So, what's this going to cost?
The last self help book...
How many sessions am I going to need? How long will all this take? How much is this going to cost? Ewe. These questions and worries make this whole thing feel gross.
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You’ve been stressing about time and money for a gazillion years, so its no wonder you’re not going to take this commitment lightly.
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And the cost of never asking for help and finding that all your money is going into retail therapy, vices or [insert avoidance tactic here] is starting to wane. You’re starting to be curious about what therapy could do for you.
You’re glad that you have bided your time, and you’ve tried your best with the resources accessible to you, and have learned a hell of a lot along the way. But there is only so much healing that can take place within your own echo chamber.
The Quality of Life *chefs kiss* bang for your buck.
But! There’s a sense that things are different, the colours are brighter and the sounds are sweeter and your whole nervous system can finally catch a break.
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Was it worth the time spent in therapy, where you were able to move some expenses around, or when you were able to get reimbursed by your insurer?
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Was it worth it to finally put your healing first? To take care of you? To put your life on a pedestal?
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The expense has just become part of your weekly financial ritual and it feels as neutral as your Netflix subscription.
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You just know that you are feeling better, every week.
Easy peasy, pizza cheesy.
The aim is for this to feel totally worth the investment. I want the relief and all the benefits to be way more valuable than the actual cost.
So how can I make this easier on you?
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Fee per 1 hour session - $140
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Fee per 30 minute session - $85
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To be made payable via e-transfer within the day of your session.